The perfect diet, based on a new study

Jim Glass has convinced me to adjust my eating habits.  He found out about a new study that says it’s not only bad to be too fat, but it’s also suboptimal to be “normal” weight; in other words, lifespan maximization happens when I’m a little overweight, but not obese. 

Okay, I got it now, and I’ve adjusted my plan accordingly.  This two-tiered diet should be just about right. 

1: Monday, Wednesday, Friday, and Sunday I’ll have a glass of wine with a plate of this stuff.

2: Tuesday, Thursday, and Saturday, I’ll shift to a few beers and one or two of these (click here).  That should do it, I figure. 

[Here’s the article Jim wrote that got me straightened out.]